Transformational
Workshops
Daily
Yoga Classes
Dynamic
Meditations
Connection
Workshops
Three
Safaris
Kayaking
& SUP
Come, shed your armor, and step into the wild. Living Love is not for the faint of heart, nor for those who wish to stay in the shallows. It’s an invitation to dive deep into the full spectrum of your being, joy, pain, triumph, and vulnerability. Over 8 days in the heart of Kenya, you’ll connect with nature, with others, and most importantly, with yourself.
Through yoga, meditation, and transformative workshops, you’ll explore the raw beauty of vulnerability and emerge with a heart wide open, ready to live with purpose and love. This is a retreat for those who dare to live fully, without restraint, without apology. Each day will offer you new opportunities to grow, to release, and to embrace your truest self. At the end of this journey, you’ll return home not as who you were, but as the person you’ve always been meant to become.
Courtney is an extremely special person with expansive knowledge, professionalism and experience. She truly wants to see every human achieve their highest version of self and is extremely well-equipped to aid you in your journey. She has the ability to really listen. To every single person. She creates a safe container, and puts her students first.
-- Andrea Vanderbilt, previous guest
At a Glance
Kenya, Africa
April 24th - May 1st 2025
What you’ll get
- 7-night stay at Watamu and Satao Safari Camp Daily yoga & meditation sessions
- 3 transformational workshops
- 3 African safaris
- Daily vegetarian meals
- Organic teas and water
- Transportation from retreat to safari camp
- Transportation to the airport after the retreat
- Yoga mats, blocks, and straps
BONUS:
- Cultural excursion to local school
- Ample free time for R&R
- Nature walks and sunset kayak/SUP trip
Today’s price from: $4,100
Only 4 spaces left.
Book now to secure your spot!
30-day no risk refund*
Over the course of 8 days and 7 nights, you’ll shed the layers that keep you from fully embracing the life you’re meant to live. This is not just another retreat; it’s a true transformation. You’ll discover what it means to be vulnerable, to love without conditions, and to show up with an open heart, raw and unafraid.
As you move through yoga, meditation, and workshops, you’ll uncover parts of yourself that have long been hidden. By immersing in the wildness of Kenya, through the sacred land, intimate connections with others, and the thrill of safari, you’ll leave with a renewed sense of purpose, love, and joy. You’ll carry with you a new perspective on what it means to truly live and love, not just for yourself but for all beings.
This retreat will inspire you to let go of fear, to embrace every moment, and to step back into the world with a heart wide open.
Have you been...
Worn out, disconnected from your body, and even numb to the world around you?
Stumbling through life, gasping for something real, something raw, while the weight of everyday demands drags you down?
Craving a deeper, wilder connection to yourself and the people who truly see you?
Searching for the kind of healing that doesn’t come from a pill but from the earth, the soul, and the wild?
Ready to throw off the shackles of the ordinary and live with a kind of wild, mindful freedom?
Yearning for a space where you can shed the noise, reclaim your spirit, and remember what you’re truly meant to be?
Are you READY to...?
Deposit takes less than 2 minutes
30-day no risk refund*
Epic excursions
This isn’t some sanitized, touristy adventure. This is the wild, raw, unfiltered heart of Kenya, and you’re here to experience it all. Our excursions are rites of passage. They are ways to open your soul, to remind you that the earth is not a museum... it is alive, it is breathing, it is yours to experience.
Safari Tours
You’re out in the open, feeling the pulse of the earth beneath your feet, watching lions stalk, elephants roam, and the sky stretch on forever. Each encounter with the animals, with nature itself, will feel like a personal invitation to connect with the primal essence of life.
Sunset Kayak/SUP trip
More than a leisurely paddle. This is you, cutting through the water as the African sun sets fire to the sky. There’s no rush, no time to keep. Just you and the wild around you, the water reflecting the colors of the day as if the earth itself is painting a masterpiece just for you.
Seva Local School Visit
You’ll see Kenya in its truest form, beyond the postcard image. Here, it’s real, it’s raw, it’s unpolished. You’ll laugh, you’ll listen, you’ll feel. The connection you make won’t be one-sided. You’ll leave a part of yourself here, and the people will leave something with you, too.
Nature Walks
These are walks that’ll bring you face to face with the pulse of life in the bush. The smell of the earth, the hum of the wildlife, the stillness of the land. You’ll learn from the land, from the locals who know it like their own skin. It’s not just a walk, it’s a communion.
Healing Through Nature
The land will teach you more than any book or lecture ever could. By immersing yourself in the wild beauty of Kenya, you will find the healing you have been searching for. Whether you are on safari, wandering through nature walks, or simply watching the sunset, the earth will show you how to heal, grow, and thrive.
...plus loads of growth
with 7 workshops
Path to Potential
Here in the heart of Africa you are called to awaken what lies dormant within. You will face the raw, untamed parts of yourself and emerge renewed, stronger, braver, and fully alive.
Vulnerability as Power
We will teach you that vulnerability is not a weakness but a doorway to true power. Through intimate workshops and group sharing, you will confront the walls you’ve built and learn how to live fully without fear and without holding back. This is where your real strength begins.
Mindfulness in Motion
Yoga and meditation are not just about poses or silence. They are the vehicles that will ground you in the present moment, connecting you to the earth beneath your feet and the vast sky above. You will learn to stay still, breathe deeply, and embrace the freedom that comes when you let go of everything else.
Deep Connection to Self and Others
This retreat is about the relationships you form, not only with others but with yourself. In workshops and shared experiences, you will learn to show up fully, to listen deeply, and to love unconditionally. The bonds you forge here can last a lifetime.
Creative Expression
Let go of inhibition and tap into the wild creativity that flows through us all. Through journaling, art, and movement, you will reconnect with your inner creator, expressing yourself in ways you never thought possible. It is not about making something beautiful, it is about making something real.
Rediscovering Purpose
What do you truly want from this life? This is the question we will ask over and over, helping you sift through the noise and find the quiet, clear answer buried within. As you reconnect with the earth, the people, and your own heart, you will leave knowing exactly who you are and where you are going.
What Others are Saying About Retreats with Courtney
Ann Terrazas
I felt like a huge weight was lifted off of me, I feel happy again. I love myself now, I believe in myself, I know that I am worth it. I can and will do what makes me happy. I feel more at peace with myself.
I am confident in my decision making process because I feel I am more in touch with my higher power! I know that the choices I make will be what is best for me.
Courtney is a beautiful soul that really cares about everyone. She only wants you to full your greatest calling and is willing to help you in any way she can. I have only worked with a therapist which I feel didn’t get me anywhere. It’s hard to find a genuine, authentic, honest-to-goodness person who really cares about you!
Courtney gives you the tools to help you get in touch with yourself. She helps you reach your highest potential by guiding you through each powerful experience.
Courtney is a genuine person and trusting her to guide you through your journey will be one of the best things you can do for yourself.
Krysten Rodriguez
Before working with Courtney I was in a state of fog, and chaos in my life - partially due to circumstances out of my control, but also due to neglecting myself in almost all aspects, and engaging in some self-destructive habits. I had a strong knowledge of yoga, meditation, healthy diet, and other self-care practices, but was not implementing them in the way I should be.
During the program I felt very clear, safe, open hearted, supported, seen, heard, loved, and held. After the program I felt incredibly energized, empowered, inspired and excited to implement all of the new knowledge and insights I had soaked up.
Working with Courtney felt incredibly safe, and empowering. More than other coaches or mentors I’ve had in the past, Courtney really makes you feel seen and heard with such genuine presence, and a deep intention to truly offer her best in each given moment.
The essence of Courtney’s offerings are to root you deeply into the present moment of life, and empower you to set yourself free to live in your highest truth.
Courtney Lewallen
Transformational. That is how I would describe working with Courtney. I came to her ready for growth but not knowing where to start.
The self growth I experienced affirmed the direction I was going. Since working with Courtney I have made HUGE moves in my life thanks to her empowerment.
I have stepped into my own power and am grateful every day. I continue to build my business successfully, I have walked away from relationships that don't serve my higher self and I practice unconditional self love daily.
I show up because I want to make a positive impact in this world. I am so grateful for Courtney.
I recommend her to anyone and everyone ready to make a positive impact in their lives!!"
Nikki Fielding
Before working with Courtney I was frustrated. I had a very in depth spiritual practice but was struggling to make sense of mastering this earthly dimension, grounding all of my manifestations into reality, and harnessing the power of the healing relationship with Mother Earth.
Now I allow myself more grace. Honoring feelings as they come, calling on support when needed, and knowing that I can return to living the embodiment of love at any time.
Courtney is such a special soul. She is truly living her life purpose guiding others to awaken and remember their own power and live their purpose to serve and make a positive impact on the world. She differs from other coaches I’ve worked with in the variety of ways she helps you integrate the lessons learned both during and after.
Courtney is so gifted at dropping into her expansive heart center and holding this space for her clients and community. Witnessing the power that this space has to transmute fears and alchemize pain and suffering into love is a gift in itself. Observing these shifts personally is truly transformational.
Andrea Vanderbilt
Courtney offers a transformative experience to delve into and strengthen the relationship and appreciation within and for ourselves as the unique and valuable beings that we each are.
Courtney is an extremely special person with expansive knowledge, professionalism and experience. She truly wants to see every human achieve their highest version of self and is extremely well-equipped to aid you in your journey. She has the ability to really listen. To every single person. She creates a safe container, and puts her students first.
While working with Courtney my expectations were
completely blown away. I felt that I was able to
reconnect with the “real me”, the most authentic part of me (and literally connected face to face with my higher self!).
Ann Terrazas
I felt like a huge weight was lifted off of me, I feel happy again. I love myself now, I believe in myself, I know that I am worth it. I can and will do what makes me happy. I feel more at peace with myself.
I am confident in my decision making process because I feel I am more in touch with my higher power! I know that the choices I make will be what is best for me.
Courtney is a beautiful soul that really cares about everyone. She only wants you to full your greatest calling and is willing to help you in any way she can. I have only worked with a therapist which I feel didn’t get me anywhere. It’s hard to find a genuine, authentic, honest-to-goodness person who really cares about you!
Courtney gives you the tools to help you get in touch with yourself. She helps you reach your highest potential by guiding you through each powerful experience.
Courtney is a genuine person and trusting her to guide you through your journey will be one of the best things you can do for yourself.
Krysten Rodriguez
Before working with Courtney I was in a state of fog, and chaos in my life - partially due to circumstances out of my control, but also due to neglecting myself in almost all aspects, and engaging in some self-destructive habits. I had a strong knowledge of yoga, meditation, healthy diet, and other self-care practices, but was not implementing them in the way I should be.
During the program I felt very clear, safe, open hearted, supported, seen, heard, loved, and held. After the program I felt incredibly energized, empowered, inspired and excited to implement all of the new knowledge and insights I had soaked up.
Working with Courtney felt incredibly safe, and empowering. More than other coaches or mentors I’ve had in the past, Courtney really makes you feel seen and heard with such genuine presence, and a deep intention to truly offer her best in each given moment.
The essence of Courtney’s offerings are to root you deeply into the present moment of life, and empower you to set yourself free to live in your highest truth.
Courtney Lewallen
Transformational. That is how I would describe working with Courtney. I came to her ready for growth but not knowing where to start.
The self growth I experienced affirmed the direction I was going. Since working with Courtney I have made HUGE moves in my life thanks to her empowerment.
I have stepped into my own power and am grateful every day. I continue to build my business successfully, I have walked away from relationships that don't serve my higher self and I practice unconditional self love daily.
I show up because I want to make a positive impact in this world. I am so grateful for Courtney.
I recommend her to anyone and everyone ready to make a positive impact in their lives!!"
Nikki Fielding
Before working with Courtney I was frustrated. I had a very in depth spiritual practice but was struggling to make sense of mastering this earthly dimension, grounding all of my manifestations into reality, and harnessing the power of the healing relationship with Mother Earth.
Now I allow myself more grace. Honoring feelings as they come, calling on support when needed, and knowing that I can return to living the embodiment of love at any time.
Courtney is such a special soul. She is truly living her life purpose guiding others to awaken and remember their own power and live their purpose to serve and make a positive im
pact on the world. She differs from other coaches I’ve worked with in the variety of ways she helps you integrate the lessons learned both during and after.
Courtney is so gifted at dropping into her expansive heart center and holding this space for her clients and community. Witnessing the power that this space has to transmute fears and alchemize pain and suffering into love is a gift in itself. Observing these shifts personally is truly transformational.
Andrea Vanderbilt
Courtney offers a transformative experience to delve into and strengthen the relationship and appreciation within and for ourselves as the unique and valuable beings that we each are.
Courtney is an extremely special person with expansive knowledge, professionalism and experience. She truly wants to see every human achieve their highest version of self and is extremely well-equipped to aid you in your journey. She has the ability to really listen. To every single person. She creates a safe container, and puts her students first.
While working with Courtney my expectations were
completely blown away. I felt that I was able to
reconnect with the “real me”, the most authentic part of me (and literally connected face to face with my higher self!).
Deposit takes less than 2 minutes
30-day no risk refund*
This retreat is your call to step beyond the ordinary and embrace the extraordinary. It’s a journey toward embracing vulnerability, unlocking the power of true connection, and finding the courage to live fully.
Through deep reflection, profound encounters with nature, and a shared space of unconditional love, you will awaken to a life where joy, purpose, and transformation are not just aspirations but living truths. Here, you will discover that to live fully means to love deeply, without fear, without reservation, and with a heart wide open.
Deep moments of self-discovery that’ll leave you feeling more connected to your true self.
A transformative experience that lets you shed the layers that have held you back.
Clarity and confidence to step into your power and live with purpose.
Connection with others that feels authentic, raw, and real. No masks, just love.
A renewed sense of joy and freedom as you embrace vulnerability and growth.
What to Expect?
What’s Included
7-night stay at Watamu and Satao Safari Camp Daily yoga & meditation sessions
3 transformational workshops
3 African safaris
Daily vegetarian meals
Organic teas and water
Transportation from retreat to safari camp
Transportation to the airport after the retreat
Yoga mats, blocks, and straps
BONUS: Cultural excursion to local school
BONUS: Ample free time for R&R
BONUS: nature walks and sunset kayak/SUP trip
What’s not included:
International Flight (Mombasa)
Transportation to the retreat center
Travel insurance
More Love From the Community
Nourishing Cuisine
Watamu's culinary scene is a vibrant fusion of Swahili, Italian, and Indian influences, reflecting the town's rich cultural tapestry. The proximity to the Indian Ocean ensures that seafood is a staple, with fresh catches like grilled lobsters, prawns, and fish prepared with local spices and herbs. Traditional Kenyan dishes such as Nyama Choma, grilled meat often served with sides like kachumbari (a fresh tomato and onion salad) and ugali (a maize-based staple)—offer authentic flavors of the region.
Discover Watamu, Kenya
Watamu is rich with history, blending Swahili culture with influences from Arab, Indian, and European settlers over the centuries. It’s a place where you can walk along the beach and feel the weight of its past, while enjoying the simplicity of life today.
What makes this region special is the sense of balance between nature and community. From the coral reefs in the Watamu Marine Park to the lush greenery of the surrounding forest, the land here is vibrant and alive, offering a peaceful escape from the chaos of everyday life. You’ll find that people are warm and proud of their heritage, always ready to share stories or teach you something new about their culture. And whether you’re exploring the local village, tasting freshly caught seafood, or simply watching the sunset over the Indian Ocean, there’s a quiet magic in this corner of Kenya that’s hard to find anywhere else.
It’s the perfect place to recharge, connect, and immerse yourself in something real.
Watamu Treehouse
Treehouse with views of the Indian Ocean and a UNESCO protected mangrove forest
The Watamu Treehouse Hotel is the kind of place that feels like home the moment you arrive. It’s an eco-conscious haven where comfort meets nature, and every detail is designed to support relaxation and rejuvenation. The rooms are spacious and thoughtfully designed, with large windows that bring in the fresh sea breeze and offer stunning views of the surrounding tropical forest. The property’s laid-back, yet luxurious vibe provides the perfect backdrop for your retreat experience. Whether you're enjoying the outdoor pool, savoring locally sourced meals, or simply relaxing in one of the many cozy spaces, there’s always room to unwind and connect with nature.
What I love about the Watamu Treehouse Hotel is its commitment to sustainability and the environment. They focus on creating a space where guests can feel grounded and inspired by nature, without sacrificing comfort or style. It’s the ideal place to retreat and recharge, with everything you need right at your fingertips. Whether you're looking for moments of solitude or community, the hotel’s warm and inviting atmosphere makes it the perfect setting to explore new aspects of yourself and reconnect with your inner peace.
Rooms to Choose
At the Watamu Treehouse Hotel, every room feels like your own private retreat. Whether you’re looking for something cozy and intimate or a little more spacious to spread out, there’s an option that will make you feel right at home.
Each room is thoughtfully designed to create a calm, inviting space where you can relax, reflect, and recharge. Whether you’re in the heart of the action or tucked away in your own peaceful corner, the accommodations at Watamu Treehouse Hotel enhance the overall retreat experience by giving you the perfect balance of comfort, nature, and tranquility.
Meet Your Amazing Host & Teacher
Courtney
Healer | Guide | Teacher
Courtney is the passionate founder of Wholesome Alchemy, a movement designed to help others reconnect with their truest selves and embody their divine potential. Raised in the dairylands of Wisconsin, Courtney never imagined the transformative journey that awaited her. With degrees in Sociology, Youth Studies, and Child Development, and over a decade as a teacher, she followed a winding path of growth and discovery. Teaching and opening schools worldwide brought fulfillment, but a persistent call from Spirit urged her to explore more deeply.
When we embrace our connection to Spirit, we discover we are not just living, we are alive.
Her quest led her to a rich arsenal of spiritual tools and practices, from herbalism and Qi-gong to yoga, meditation, and Ayurveda. Through yoga, her most enduring practice, Courtney found not only herself but also her purpose. Over a decade of teaching and more than 1,000 hours of training later, she now leads her own yoga teacher trainings, workshops, and retreats. Guided by Spirit, she founded Wholesome Alchemy, a platform born from a dream and nurtured by her deep connection to divine guidance. “Every tool I gathered finally made sense,” she shares. “Spirit knew the world needed this, and I listened.”
Courtney believes in living with an open heart and empowering others to do the same. Her retreats are more than just an escape. They are an invitation to transform, to connect, and to create.
Are you ready to transform?
Picture the perfect day...
Getting There
Reaching Watamu from Mombasa is straightforward, with several convenient options to suit your preferences:
Private Transfer
For a seamless and comfortable journey, consider booking a private transfer. Services like Mombasa Shuttles offer door-to-door transportation from Mombasa to Watamu, ensuring a hassle-free experience.
Taxi Services
Taxis are readily available in Mombasa and can take you directly to Watamu. It's advisable to agree on the fare before starting your journey. Alternatively, booking a taxi in advance can provide a fixed rate and ensure availability.
Bus Services
Several bus companies operate routes between Mombasa and Watamu. The journey typically takes around 2 to 3 hours, depending on traffic conditions. Companies like Tawakal Coach and Tahmeed Coach Ltd offer services on this route.
Still have questions for us or just want to chat?
... and we will answer all your remaining questions!
At Wholesome Alchemy, we believe in the power of education to transform lives, which is why we dedicate 10-20% of our company profits to support children’s schools in Ghana and Liberia. These schools serve communities in need, offering children the chance to receive quality education, often where it’s otherwise inaccessible. Our mission is to help empower the next generation, providing them with the tools to dream big and create a better future. The more people who enroll in our retreats, the more we can contribute to these incredible initiatives. Education is at the heart of our foundation, and we’re proud to know that every retreat helps fuel this vital work. With each step you take on your own personal journey, you’re also supporting the education of children in another part of the world. Together, we’re making a difference.
FAQs
Pack comfortable clothing for yoga and excursions, a swimsuit, sunscreen, a reusable water bottle, snorkeling gear if you prefer your own, and sturdy walking shoes for exploring. Don’t forget a yoga mat and any props you like to use, as these are not provided.
- Prior to 60 days: Full refund
- 60-30 days before the retreat: Balance refunded, deposit held
- 30 days or less before the retreat: No refund
Yes, this retreat is designed to welcome participants of all yoga levels, from beginners to advanced practitioners.
Transportation costs, such as taxi rides to and from the airport or other locations, are not included in the retreat package.
Kenya has a warm climate year-round. During the retreat, expect daytime temperatures ranging from 70°F to 85°F (21°C to 29°C), with cooler evenings. It’s the perfect weather for outdoor activities, yoga, and connecting with nature.
Find Retreats’ Commitment
We understand that finding the right retreat for you takes time and effort, which is why we offer a 30 day no risk fully-refundable deposit to make this process as stress-free as possible. Book now before spaces run out on the retreat you love, but don’t worry if your plans change.
See you soon —
We’ll be waiting for you.
