Authentic Living and Embodiment
A Transformational Journey to Reconnect, Align, and Thrive
Transformational
Check-ins
Daily
Yoga Classes
Dynamic
Meditations
Connection
Workshops
Hiking
Trails
Escape to the wild, rolling mountains of North Carolina for three nights of soulful simplicity. Here, we’ll strip away the noise and reconnect with what’s real... yoga at sunrise, meditative stillness, and conversations that cut to the heart of who we are.
This isn’t about perfection, it’s about presence. Together, we’ll explore the edges of authenticity, the beauty of being human, and the courage it takes to live fully in your skin. With nourishing meals, winding trails, and the quiet wisdom of the land, this retreat is a space to breathe, to reflect, and to remember: life is yours to create, and the time is now.
Courtney is an extremely special person with expansive knowledge, professionalism and experience. She truly wants to see every human achieve their highest version of self and is extremely well-equipped to aid you in your journey. She has the ability to really listen. To every single person. She creates a safe container, and puts her students first.
-- Andrea Vanderbilt, previous guest
At a Glance
Hot Springs, North Carolina
August 7-10th 2025
What you’ll get
- 3 nights accommodation at a serene retreat center in the mountains of North Carolina
- Daily yoga and meditation sessions
- All meals included, featuring a delicious vegetarian menu
- Workshops on transformation and authentic living
- Opening and closing ceremonies
BONUS:
- Access to beautiful hiking trails
- Buddhist temple onsite
- Ample free time for R&R
Today’s price from: $1,599
Only 4 spaces left.
Book now to secure your spot!
30-day no risk refund*
Over the course of 4 days and 3 nights, you'll find yourself stepping into a space of clarity, connection, and courage. This retreat will inspire you to reconnect with your unique essence, embracing what makes you truly you.
You’ll gain tools to move through life with greater self-awareness and confidence, honoring the parts of yourself that feel aligned and nurturing the areas ready to grow.
Feel held in a sacred container where authenticity is celebrated, transformation is sparked, and self-love becomes second nature. By the end of this journey, you’ll leave with a deeper sense of purpose, the ability to create meaningful change in your life, and a renewed appreciation for the beauty of living fully and authentically.
Have you been...
Feeling out of sync with your body, mind, and spirit?
Craving a break from the chaos of daily life to reset and recharge?
Longing for a deeper connection with yourself, others, and the world around you?
In search of a transformative experience that brings healing, renewal, and self-discovery?
Ready to step into a life of balance, joy, and mindful presence?
Looking for a sacred space to let go, embrace your inner child, and realign with your true purpose?
Are you READY to...?
Deposit takes less than 2 minutes
30-day no risk refund*
Growth & Healing Workshops
Reclaiming Authenticity: Belief Reprogramming & Intuition Alignment
Dive into the origins of your persona by exploring how society, family, religion, and education have shaped your beliefs and identity. In this workshop, we’ll identify deep-seated patterns, question their origins, and decide whether to keep or release them. Through guided intuition work, you’ll reconnect with your inner wisdom and align with your authentic self, stepping into who you are meant to be, not who you’ve been told to be.
Energetic Awareness: Becoming a True Lightworker
Discover how your energy impacts the world around you and learn to create inner harmony that radiates outward. This workshop explores the sacredness of all things, reminding us to slow down, honor the present moment, and recognize the power of presence. You’ll gain tools to transform your energetic awareness and become a positive force for change in your life and community.
Soul Retrieval: Releasing Energetic Ties and Calling Yourself Home
Experience the transformative power of a Native American soul retrieval ritual. In this sacred practice, we’ll release connections and energetic ties that no longer serve you, calling back all parts of yourself through water and earth. This powerful ritual helps you feel whole again, grounded in your truth, and ready to embrace your full self with clarity and strength.
Vision Crafting: Building a New Paradigm for the Future
This workshop focuses on embracing the necessity of change and stepping forward with purpose. Together, we’ll recreate your inner paradigm, shifting the foundations you stand on so they truly serve you. You’ll learn to move forward with clarity, create an actionable vision for the future, and align with a clear direction that honors your truest self.
What Others are Saying About Retreats with Courtney
Ann Terrazas
I felt like a huge weight was lifted off of me, I feel happy again. I love myself now, I believe in myself, I know that I am worth it. I can and will do what makes me happy. I feel more at peace with myself.
I am confident in my decision making process because I feel I am more in touch with my higher power! I know that the choices I make will be what is best for me.
Courtney is a beautiful soul that really cares about everyone. She only wants you to full your greatest calling and is willing to help you in any way she can. I have only worked with a therapist which I feel didn’t get me anywhere. It’s hard to find a genuine, authentic, honest-to-goodness person who really cares about you!
Courtney gives you the tools to help you get in touch with yourself. She helps you reach your highest potential by guiding you through each powerful experience.
Courtney is a genuine person and trusting her to guide you through your journey will be one of the best things you can do for yourself.
Krysten Rodriguez
Before working with Courtney I was in a state of fog, and chaos in my life - partially due to circumstances out of my control, but also due to neglecting myself in almost all aspects, and engaging in some self-destructive habits. I had a strong knowledge of yoga, meditation, healthy diet, and other self-care practices, but was not implementing them in the way I should be.
During the program I felt very clear, safe, open hearted, supported, seen, heard, loved, and held. After the program I felt incredibly energized, empowered, inspired and excited to implement all of the new knowledge and insights I had soaked up.
Working with Courtney felt incredibly safe, and empowering. More than other coaches or mentors I’ve had in the past, Courtney really makes you feel seen and heard with such genuine presence, and a deep intention to truly offer her best in each given moment.
The essence of Courtney’s offerings are to root you deeply into the present moment of life, and empower you to set yourself free to live in your highest truth.
Courtney Lewallen
Transformational. That is how I would describe working with Courtney. I came to her ready for growth but not knowing where to start.
The self growth I experienced affirmed the direction I was going. Since working with Courtney I have made HUGE moves in my life thanks to her empowerment.
I have stepped into my own power and am grateful every day. I continue to build my business successfully, I have walked away from relationships that don't serve my higher self and I practice unconditional self love daily.
I show up because I want to make a positive impact in this world. I am so grateful for Courtney.
I recommend her to anyone and everyone ready to make a positive impact in their lives!!"
Nikki Fielding
Before working with Courtney I was frustrated. I had a very in depth spiritual practice but was struggling to make sense of mastering this earthly dimension, grounding all of my manifestations into reality, and harnessing the power of the healing relationship with Mother Earth.
Now I allow myself more grace. Honoring feelings as they come, calling on support when needed, and knowing that I can return to living the embodiment of love at any time.
Courtney is such a special soul. She is truly living her life purpose guiding others to awaken and remember their own power and live their purpose to serve and make a positive impact on the world. She differs from other coaches I’ve worked with in the variety of ways she helps you integrate the lessons learned both during and after.
Courtney is so gifted at dropping into her expansive heart center and holding this space for her clients and community. Witnessing the power that this space has to transmute fears and alchemize pain and suffering into love is a gift in itself. Observing these shifts personally is truly transformational.
Andrea Vanderbilt
Courtney offers a transformative experience to delve into and strengthen the relationship and appreciation within and for ourselves as the unique and valuable beings that we each are.
Courtney is an extremely special person with expansive knowledge, professionalism and experience. She truly wants to see every human achieve their highest version of self and is extremely well-equipped to aid you in your journey. She has the ability to really listen. To every single person. She creates a safe container, and puts her students first.
While working with Courtney my expectations were
completely blown away. I felt that I was able to
reconnect with the “real me”, the most authentic part of me (and literally connected face to face with my higher self!).
Ann Terrazas
I felt like a huge weight was lifted off of me, I feel happy again. I love myself now, I believe in myself, I know that I am worth it. I can and will do what makes me happy. I feel more at peace with myself.
I am confident in my decision making process because I feel I am more in touch with my higher power! I know that the choices I make will be what is best for me.
Courtney is a beautiful soul that really cares about everyone. She only wants you to full your greatest calling and is willing to help you in any way she can. I have only worked with a therapist which I feel didn’t get me anywhere. It’s hard to find a genuine, authentic, honest-to-goodness person who really cares about you!
Courtney gives you the tools to help you get in touch with yourself. She helps you reach your highest potential by guiding you through each powerful experience.
Courtney is a genuine person and trusting her to guide you through your journey will be one of the best things you can do for yourself.
Krysten Rodriguez
Before working with Courtney I was in a state of fog, and chaos in my life - partially due to circumstances out of my control, but also due to neglecting myself in almost all aspects, and engaging in some self-destructive habits. I had a strong knowledge of yoga, meditation, healthy diet, and other self-care practices, but was not implementing them in the way I should be.
During the program I felt very clear, safe, open hearted, supported, seen, heard, loved, and held. After the program I felt incredibly energized, empowered, inspired and excited to implement all of the new knowledge and insights I had soaked up.
Working with Courtney felt incredibly safe, and empowering. More than other coaches or mentors I’ve had in the past, Courtney really makes you feel seen and heard with such genuine presence, and a deep intention to truly offer her best in each given moment.
The essence of Courtney’s offerings are to root you deeply into the present moment of life, and empower you to set yourself free to live in your highest truth.
Courtney Lewallen
Transformational. That is how I would describe working with Courtney. I came to her ready for growth but not knowing where to start.
The self growth I experienced affirmed the direction I was going. Since working with Courtney I have made HUGE moves in my life thanks to her empowerment.
I have stepped into my own power and am grateful every day. I continue to build my business successfully, I have walked away from relationships that don't serve my higher self and I practice unconditional self love daily.
I show up because I want to make a positive impact in this world. I am so grateful for Courtney.
I recommend her to anyone and everyone ready to make a positive impact in their lives!!"
Nikki Fielding
Before working with Courtney I was frustrated. I had a very in depth spiritual practice but was struggling to make sense of mastering this earthly dimension, grounding all of my manifestations into reality, and harnessing the power of the healing relationship with Mother Earth.
Now I allow myself more grace. Honoring feelings as they come, calling on support when needed, and knowing that I can return to living the embodiment of love at any time.
Courtney is such a special soul. She is truly living her life purpose guiding others to awaken and remember their own power and live their purpose to serve and make a positive im
pact on the world. She differs from other coaches I’ve worked with in the variety of ways she helps you integrate the lessons learned both during and after.
Courtney is so gifted at dropping into her expansive heart center and holding this space for her clients and community. Witnessing the power that this space has to transmute fears and alchemize pain and suffering into love is a gift in itself. Observing these shifts personally is truly transformational.
Andrea Vanderbilt
Courtney offers a transformative experience to delve into and strengthen the relationship and appreciation within and for ourselves as the unique and valuable beings that we each are.
Courtney is an extremely special person with expansive knowledge, professionalism and experience. She truly wants to see every human achieve their highest version of self and is extremely well-equipped to aid you in your journey. She has the ability to really listen. To every single person. She creates a safe container, and puts her students first.
While working with Courtney my expectations were
completely blown away. I felt that I was able to
reconnect with the “real me”, the most authentic part of me (and literally connected face to face with my higher self!).
Deposit takes less than 2 minutes
30-day no risk refund*
This retreat is about stripping away the noise, the expectations, and the stories that were never really yours to carry. It’s a raw, honest dive into what makes you you - unapologetically.
Together, we’ll uncover the roots of your beliefs, let go of what no longer fits, and call back the pieces of yourself you’ve left behind. It’s not about perfection or fitting a mold; it’s about stepping into your wild, imperfect, beautifully authentic self and discovering the sacredness of being fully alive. Out here, in the quiet rhythm of the mountains, there’s nothing to prove. Just space to remember who you are and to choose the life you truly want.
A renewed sense of self-confidence, grounded in who you truly are.
Clarity about the beliefs and patterns that shape your life, and the tools to reshape them.
Deep, meaningful rituals that help you feel whole and aligned with your inner truth.
Space to explore your intuition and trust your own wisdom.
A sense of connection, both to the sacredness of the world around you and the people sharing this journey.
The energy and inspiration to move forward with purpose and direction.
Moments of stillness, laughter, and pure presence in the beauty of the mountains.
A stronger, lighter version of yourself, ready to embrace life fully.
What to Expect?
What’s Included
3 nights accommodation at a serene retreat center in the mountains of North Carolina
Daily yoga and meditation sessions
All meals included, featuring a delicious vegetarian menu
Workshops on transformation and authentic living
Opening and closing ceremonies
BONUS: Access to beautiful hiking trails
BONUS: Buddhist temple onsite
BONUS: Ample free time for R&R
What’s not included:
- Airfare
- Travel insurance
- Transportation to and from the retreat site
Soak in the Famous Hot Springs
Relax in the mineral-rich waters of the local hot springs, known for their healing and rejuvenating properties. A perfect way to unwind and connect with nature.
Explore Downtown Hot Springs
Stroll through the charming town, browsing local shops, enjoying artisanal crafts, or grabbing a coffee at a cozy café.
...plus nearby optional activities
More Love From the Community
Nourishing Cuisine
Our good friend Hillary will be taking care of the meals during the retreat, and trust us, you’re in for a treat! She’s an Integrative Nutrition Holistic Health Coach with a knack for creating high-protein vegetarian dishes that are hearty, flavorful, and satisfying.
Hillary’s not just an amazing chef though. She’s been part of many retreats, so she gets the flow and knows how to hold space in a way that keeps everything running smoothly. It’s awesome food made with care, and it’ll be there to nourish you through the whole weekend.
Discover Hot Springs, North Carolina
Hot Springs is one of those places that feels like stepping into a slower, simpler way of living. This little mountain town is surrounded by the kind of natural beauty that makes you stop and breathe—a mix of rugged trails, rolling hills, and the gentle flow of the French Broad River.
The town has a rich history, known for its healing mineral springs that have drawn travelers for centuries. It’s also a gateway to adventure, with the Appalachian Trail running right through it. You can walk the same paths as countless explorers and nature lovers, soaking in the peace that seems to come naturally here.
Beyond the scenery, there’s a warm, laid-back vibe that makes it easy to connect—with yourself, with others, and with the land. Whether you’re wandering through town, lounging by the river, or catching a sunset at Max Patch, Hot Springs feels like the perfect backdrop for the kind of deep work this retreat is all about.
WHEEL OF BLISS
Where Nature Meets Sacred Connection
Welcome to the Wheel of Bliss Retreat House, a serene oasis tucked deep in the heart of the Blue Ridge Highlands. This is the kind of place where time slows down, and the worries of everyday life fade into the background. Surrounded by lush forests and sweeping mountain views, the Bliss Retreat House offers the perfect mix of natural beauty and thoughtful design to support your retreat journey. Imagine starting your day with fresh forest air and the soothing sounds of waterfalls, practicing yoga or meditation on a spacious outdoor deck, and ending your evening in cozy, comfortable beds with soft linens that make you feel right at home.
Inside, the Bliss House is a sacred space that invites peace and connection. The altar room, adorned with sacred art from the Himalayas, creates an atmosphere of calm and reflection. The house is a perfect mix of indoor and outdoor spaces for our gatherings, dining, and shared experiences.
Rooms to Choose
$1,599 per person
Dorm Room
$1,699 per person
Double Room
$2,999 for 2 people
Private Room
Meet Your Amazing Host & Teacher
Courtney
Healer | Guide | Teacher
Courtney is the passionate founder of Wholesome Alchemy, a movement designed to help others reconnect with their truest selves and embody their divine potential. Raised in the dairylands of Wisconsin, Courtney never imagined the transformative journey that awaited her. With degrees in Sociology, Youth Studies, and Child Development, and over a decade as a teacher, she followed a winding path of growth and discovery. Teaching and opening schools worldwide brought fulfillment, but a persistent call from Spirit urged her to explore more deeply.
When we embrace our connection to Spirit, we discover we are not just living, we are alive.
Her quest led her to a rich arsenal of spiritual tools and practices, from herbalism and Qi-gong to yoga, meditation, and Ayurveda. Through yoga, her most enduring practice, Courtney found not only herself but also her purpose. Over a decade of teaching and more than 1,000 hours of training later, she now leads her own yoga teacher trainings, workshops, and retreats. Guided by Spirit, she founded Wholesome Alchemy, a platform born from a dream and nurtured by her deep connection to divine guidance. “Every tool I gathered finally made sense,” she shares. “Spirit knew the world needed this, and I listened.”
Courtney believes in living with an open heart and empowering others to do the same. Her retreats are more than just an escape. They are an invitation to transform, to connect, and to create.
Are you ready to transform?
Picture the perfect day...
Getting There
Hot Springs, North Carolina, is easily accessible by car or a combination of air and ground travel. Here’s how to plan your journey:
- By Air: The nearest airport is Asheville Regional Airport (AVL), approximately 45 minutes from Hot Springs. Other options include Greenville-Spartanburg International Airport (GSP), about 1.5 hours away, or Knoxville's McGhee Tyson Airport (TYS), roughly 2 hours away.
- By Car: Hot Springs is a scenic drive through the Blue Ridge Mountains. If using GPS, set your destination to the retreat center (address provided after registration).
- Ground Transportation: From Asheville, you can arrange for a shuttle, rideshare service, or car rental to reach the retreat center. We’ll provide recommendations to registered participants for smooth coordination.
Detailed directions and travel tips will be shared upon registration to ensure a stress-free arrival. If you have questions about logistics, we’re here to assist!
Still have questions for us or just want to chat?
... and we will answer all your remaining questions!
FAQs
The retreat is located in Hot Springs, North Carolina. The nearest airport is Asheville Regional Airport (AVL), about 45 minutes away. Detailed travel instructions will be provided after registration. Ground transportation from Asheville can be arranged via shuttle, rideshare, or car rental.
Your retreat experience includes breakfast, lunch, and dinner each day, all prepared by our caterer. The menu will feature delicious vegetarian dishes made with fresh ingredients to nourish your body and spirit.
The retreat includes daily yoga and meditation sessions, workshops on authentic living and embodiment, and personal retreat time for reflection and exploration. You’ll also have access to beautiful hiking trails and a Buddhist temple onsite.
Bring comfortable clothing for yoga and meditation, sturdy shoes for hiking, and any personal items you need for your stay. A packing list will be provided after registration.
Find Retreats’ Commitment
We understand that finding the right retreat for you takes time and effort, which is why we offer a 30 day no risk fully-refundable deposit to make this process as stress-free as possible. Book now before spaces run out on the retreat you love, but don’t worry if your plans change.
See you soon —
We’ll be waiting for you.
