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Immersive Retreat at a Healing Arts Medicine Farm in Nicaragua

Space is Limited * Sign up TODAY

Daily

Surf Lessons

Daily

Yoga Classes

Herbal Medicine

Workshop

Massage

Bodywork

Farm to Table

Cuisine

Adventure

& Relaxation

The Surf & Soul Retreat at Apothefinca in Southern Nicaragua offers an invigorating blend of daily yoga and personalized surfing instruction in a peaceful, off-grid organic farm setting. Set amidst lush gardens and tropical orchards, this 7-night retreat focuses on relaxation, healing, and adventure. Guests will enjoy organic meals, one-on-one or small group surf lessons, and serene nature walks. With opportunities for massage and herbal medicine workshops, the retreat is perfect for those seeking a harmonious balance between mind, body, and nature. Ideal for escaping the everyday and rejuvenating through movement, surf, and the beauty of nature.

Lucy’s finca is so unique and special. If you are looking for an authentic farm experience, in a very comfortable and chic house, Lucy’s retreat is for you. Escamequita is the cutest little pueblo nestled close to amazing beaches. It is authentic Nicaragua and a great place to explore. Lucy’s garden provides yummy food, beautiful flowers and even baby chicks!!! Such a wonderful farm and farmer!

-- Hillary, previous guest

At a Glance

Southern Nicaragua

March 01-08 | March 15-22

March 23-30 | April 6-13
April 19-26 | May 3-10
July 5-12 | July 13-20
November 15-22 & 23-30
December 6-13

What you’ll get

  • 8 days and 7 nights accommodation
  • All meals
  • Daily Yoga & Surf classes
  • 1 Massage
  • Apothecary welcome bag

BONUS:

  • Nature walks and exploration of the farm
  • Farm tours to learn about organic gardening and medicinal plants

Today’s price from: $2,297

Book now to secure your spot!

RESERVE NOW

30-day no risk refund

Key details

Level:

All

Price:

$1,950

Nearest airport

Managua, (MGA) or

Liberia, CR (LIR)

Dates:

Multiple

Climate:

Tropical

Length:

8 days

Language:

English

Food:

Farm to Table

Feeling called to...

Establish

connections with like-minded individuals

Rekindle

your passion for adventure and wellbeing

Rekindle

new skills in surfing, yoga, and holistic healingand yoga

Cultivate

mindfulness through daily practice and reflection

Forge

lasting memories through shared experiences

Rediscover

your inner strength and balance

Have you been...

Feeling burnt out and in need of a break from the daily grind?

Craving time in nature to reset, refocus, and recharge?

Longing for a place to quiet your mind and nurture your body?

In need of healing, renewal, and self-discovery?

Ready to embrace a more balanced, mindful way of living?

Seeking a space to let go & explore new practices like yoga and surfing?

How Surf & Soul Retreats will flow...

This retreat offers the perfect blend of adventure, relaxation, and personal growth. With daily yoga and personalized surf lessons, you'll reconnect with your body and mind in a serene, natural setting. Apothefinca’s peaceful surroundings provide the ideal space to de-stress, while guided wellness practices help you cultivate mindfulness and well-being. By the end of your stay, you'll feel refreshed, rejuvenated, stronger, and better equipped with tools to maintain balance in your everyday life.

Guests like you trust Surf & Soul Retreats for adventure, relaxation, and personal growth in a serene healing arts medicine farm

Feeling called to...

Establish

connections with like-minded individuals

Rekindle

your passion for adventure and wellbeing

Acquire

new skills in surfing, yoga, and holistic healing

Cultivate

mindfulness through daily practice and reflection

Forge

lasting memories through shared experiences

Rediscover

your inner strength and balance

Ready to relax, learn, grow?

Yes! Let's GO

Taking Care of You

We’re here to make your travel planning stress-free and seamless. Whether you need help organizing your airport shuttle, car rental, or advice on what to pack based on the season, we've got you covered. With our trustworthy connections, we ensure your journey is smooth and reliable.

Nicaragua is a safe country for travelers, though it’s always wise to keep an eye on your belongings. In terms of health, no extra vaccinations are required, and the drinking water is treated well. Bottled water is readily available, and local food, whether from restaurants or street vendors, is simple and delicious. Pharmacies are conveniently located on nearly every corner, stocking anything you might need during your adventure.

Here’s a glimpse of what awaits you at the

Surf & Soul Retreat:

8 days and 7 nights in tranquil & cozy accommodation

Delicious, organic, highly nutritious farm-to-table meals

Daily therapeutic yoga classes

5 days of professional personalized surf instruction

Healing massage

Apothecary welcome bag

BONUS: Farm tours to learn about organic gardening & medicinal plants

BONUS: Scenic jungle and nature reserve walks

BONUS: Farm animal friends

What’s not included:

⦁ Airfare

⦁ Transportation

⦁ Travel Insurance

Plenty of optional activities around our sanctuary to explore

Private yoga classes

Hosted in our tree-top studio

Herbal medicine workshops

Additional massage or osteopathic treatments

Spanish & Cooking Classes

Private Spanish lessons or combine with a culinary experience learning to make local dishes like tortillas and ceviche

Boat Day

Fishing, snorkeling, or a catamaran adventure

Volcano Hikes

Explore Nicaragua's active and dormant volcanoes on a full-day adventure

Historical City Tours

Visit colonial towns like Granada or León for a cultural experience

Lakes, Isletas & Volcano Craters

Extend your stay to explore magical lakes and volcanic craters near Granada, including Laguna de Apoyo

Where the Magic Happens...

Apothefinca, a healing arts medicine farm in Southern Nicaragua, is nestled in the serene countryside of Escamequita, just a short drive from the vibrant town of San Juan del Sur. This five-acre, off-grid organic farm offers a unique retreat experience, surrounded by lush tropical gardens, a fruit orchard, and jungle paths where guests can encounter monkeys, coatis, and exotic birds. The retreat is designed to foster deep reconnection with nature, featuring breathtaking views of the surrounding mountains and valleys. Guests will experience star-studded nights and tranquil days, making it a perfect escape from the hustle of everyday life.

Basics:

Single & Double Occupancy

Private Bathrooms

Daily Housekeeping Service

Organic Bath Products

Wi-Fi

Ceiling Fans

Features:

Medicinal farm tours

Authentic farm experience

Easy access to amazing beaches

Surrounded by Lush Jungle

Scenic Views

Animal friends

Meet your loving guide

Lucy Paget

Healer | Osteopath | Yoga Instructor

Lucy Paget is an experienced osteopath, yoga instructor, and organic farmer, passionate about integrating holistic healing with sustainable living. After living between Canada and the UK, Lucy fulfilled her dream of creating Apothefinca, a healing arts medicine farm in Southern Nicaragua. With her deep knowledge of movement medicine and plant-based healing, Lucy guides guests on a journey of physical and spiritual rejuvenation.


Her work is grounded in creating a peaceful, nurturing space where individuals can reconnect with themselves and nature. At Apothefinca, Lucy offers yoga classes, osteopathic treatments, and herbal medicine workshops, all designed to foster wellness and personal growth. Lucy’s warm and welcoming presence ensures every guest leaves feeling restored and inspired.

“At Apothefinca, we believe that true wellness comes from reconnecting with the earth and our own inner rhythms. By blending movement, mindful practices, and nature’s healing power, we create a space where guests can reset, grow, and find balance. My goal is to guide you on a journey of self-discovery and renewal, offering tools to nurture your body, mind, and spirit long after the retreat ends.”

Alex Espinoza

Surf Instructor | Tour Guide | Musician

Alex Espinoza, fluent in both Spanish and English, is not just a top-tier surf instructor but a true ocean enthusiast. As a spearfisher, eco-tour operator, and national freediving record holder in Nicaragua, Alex brings a wealth of knowledge and experience to the water. His passion for the ocean is contagious, and under his expert guidance, you’ll not only improve your surfing skills but also deepen your understanding of the aquatic ecosystem. Alex incorporates breathwork techniques to enhance your endurance and confidence in the water. In the evenings, he’ll share his musical talent, joining your host Lucy for a live performance by the fire, creating an unforgettable retreat experience.

The ocean has been my greatest teacher and constant source of inspiration. I love nothing more than sharing that passion with new friends—whether it's through surfing, exploring the underwater world, or simply enjoying the rhythm of the waves together. Every time I step into the water, it's a chance to connect, learn, and grow, and I’m excited to share that experience with you.

Sustainability and healing are at the heart of our philosophy, here at Apothefinca

The farm is a sanctuary for those seeking wellness, with yoga and osteopathic treatments available in a serene tree-top studio. Guests are welcome to explore the organic gardens, learn about medicinal plants, and enjoy the peaceful beauty of the natural surroundings. Apothefinca promotes a harmonious balance between human activity and the environment, offering an authentic and immersive retreat experience that nurtures both body and soul.

Are you ready to transform?

INVEST IN MYSELF!

Step into your tranquil country escape...

Shared Twin

  • Comfy twin beds with ensuite bathroom
  • French doors opening onto patios
  • Fully equipped kitchen and living room
  • Hot shower
  • Mosquito net
  • Organic cotton linens
  • Ceiling fans
  • Private garden and outdoor seating

Private double

  • Queen bed with ensuite bathroom
  • French doors opening onto patios
  • Fully equipped kitchen and living room
  • Hot shower
  • Mosquito net
  • Organic cotton linens
  • Ceiling fans
  • Private garden and outdoor seating
I'M READY!

Space is limited,

30 day no risk deposit when booked 90 days or more prior to the retreat

Farm & Ocean to Table

Breakfast

Your daily breakfast served at the guest cottage or at the roof top studio will be home made granola and seasonal tropical fruits from the farm, medicinal tea, organic coffee and the option to have a hearty ‘desayuno tipico’ which includes gallo pinto (rice & beans), maduros (plantain), queso (cheese) & farm fresh eggs with a home made salsa. plus…. we grow turmeric and ginger at Apothefinca so you can expect some mornings to have an anti inflammatory shot of fresh pressed turmeric-ginger & lemon.

Lunch

Enjoy an organic salad or cooked greens with home made corn tortillas and fresh local cheese. Some days we will have ceviche, sea food soup or fish fillet from the local catch (options include mahi mahi, parrot fish, lobster, tuna, mackerel). Lemonade, or fresh hibiscus or passion fruit juice accompany lunch.

Dinner

On the nights we have plant medicine class you’ll also get a delicious end of day meal and an optional cocktail.

Picture the perfect day...

Discover Nicaragua

Known for its stunning landscapes and warm, welcoming people, NIcaragua offers a unique blend of adventure and peace. Southern Nicaragua, where Apothefinca is nestled, is a hidden gem with unspoiled beaches, lush jungles, and a vibrant yet relaxed surfing culture. The nearby village of Escamequita embodies the heart of rural life, where you can enjoy farm-to-table meals and friendly locals. Despite its off-the-beaten-path feel, this region is a safe and peaceful haven, perfect for immersing in nature without the usual crowds. It's a place where you can truly unwind, connect with the land, and feel at home.

Still have questions for us or just want to chat?

BOOK A DISCOVERY CALL

... and we will answer all your remaining questions!

FAQs

How do I get to Apothefinca?

Guests typically fly into Managua International Airport (MGA). From there, we can assist in organizing airport transfers or provide guidance on car rentals. The drive to Apothefinca is about 2.5 hours.

What are the passport and visa requirements for traveling to Nicaragua?

A valid passport is required for entry into Nicaragua. For most countries, no visa is required for stays under 90 days.

Can I stay at Apothefinca before or after the retreat?

Yes, you are welcome to extend your stay before or after the retreat, subject to availability. Please inquire for additional nights.

Is this retreat open to singles and couples?

Absolutely! The retreat is open to both singles and couples. A private room option is available with a single surcharge.

What should I bring?

We recommend packing light, breathable clothing for yoga, swimwear for surfing, sunscreen, a reusable water bottle, comfortable shoes for nature hikes, and any personal toiletries or medications.

Are there spa/massage treatments available during the retreat?

Yes, one massage is included in your retreat package, and additional massages or osteopathic treatments can be booked with Lucy upon request.

What is the cancellation policy?

A deposit is required to secure your spot, with the balance due one month prior to the retreat. Deposits and payments are non-refundable, except under the Find Retreats 30-day refund policy. In rare cases, deposits can be transferred to a future retreat with 30 days' notice. We recommend purchasing travel insurance for unexpected situations.

Is surfing suitable for beginners?

Yes, surf lessons are tailored for all skill levels. With a maximum of two participants per instructor, beginners and experienced surfers alike will get personalized guidance.

What kind of food is served at the retreat?

All meals are organic and farm-to-table, featuring fresh produce from Apothefinca’s gardens. One dinner out is planned, and we can accommodate special dietary requests—just let us know in advance.

What excursions are included?

The retreat includes daily surf lessons and yoga sessions, as well as optional nature walks, farm tours, and herbal medicine workshops.

Is Nicaragua safe for travelers?

Yes, Nicaragua is generally considered a safe destination for travelers. While you should always be mindful of your belongings, especially in busy areas, the country is known for its welcoming atmosphere.

Do I need vaccinations to travel to Nicaragua?

No special vaccinations are required to travel to Nicaragua. The drinking water is treated, and bottled water is readily available.

What is the weather like during the retreat?

In November, you can expect tropical weather with warm days and cooler evenings. Temperatures typically range from 75°F to 85°F (24°C to 29°C), and this is one of the best times for surfing in Nicaragua.

Can I participate in additional activities like private yoga or cooking classes?

Yes, there are several optional add-ons available, including private yoga sessions, herbal medicine workshops, Spanish lessons, and cooking classes. You can arrange these upon arrival.

Is Wi-Fi available at Apothefinca?

Yes, Wi-Fi is available throughout the property, including in the guest cottages. However, we encourage you to disconnect as much as possible to fully enjoy the retreat experience.

Find Retreats’ Commitment

We understand that finding the right retreat for you takes time and effort, which is why we offer a 30 day no risk fully-refundable deposit to make this process as stress-free as possible. Book now before spaces run out on the retreat you love, but don’t worry if your plans change.

See you soon —

We’ll be waiting for you.

READY TO INVEST IN YOURSELF? LET'S GO!

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